(Optionally) Select Nutrient for Look-up
Adjusted Protein
Alanine
Alcohol, ethyl
Arginine
Ash
Aspartic acid
Beta-sitosterol
Caffeine
Calcium, Ca
Campesterol
Carbohydrate, by difference
Carotene, alpha
Carotene, beta
Cholesterol
Copper, Cu
Cryptoxanthin, beta
Cystine
Energy (kcal)
Energy (kj)
Fatty acids, total monounsaturated
Fatty acids, total polyunsaturated
Fatty acids, total saturated
Fatty acids, total trans
Fatty acids, total trans-monoenoic
Fatty acids, total trans-polyenoic
Fiber, total dietary
Folate, DFE
Folate, food
Folate, total
Folic acid
Fructose
Galactose
Glucose (dextrose)
Glutamic acid
Glycine
Histidine
Hydroxyproline
Iron, Fe
Isoleucine
Lactose
Leucine
Lutein + zeaxanthin
Lycopene
Lysine
Magnesium, Mg
Maltose
Manganese, Mn
Methionine
Niacin
Pantothenic acid
Phenylalanine
Phosphorus, P
Phytosterols
Potassium, K
Proline
Protein
Retinol
Riboflavin
Selenium, Se
Serine
Sodium, Na
Starch
Stigmasterol
Sucrose
Sugars, total
Theobromine
Thiamin
Threonine
Tocopherol, beta
Tocopherol, delta
Tocopherol, gamma
Total lipid (fat)
Tryptophan
Tyrosine
Valine
Vitamin A, IU
Vitamin A, RAE
Vitamin B-12
Vitamin B-6
Vitamin C, total ascorbic acid
Vitamin D
Vitamin E (alpha-tocopherol)
Vitamin K (phylloquinone)
Water
Zinc, Zn
When selecting a nutrient for look-up, the data will be retrieved in Ascending order based on that nutrient.
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Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks